The Pilates RX Blog
A New Benefit for Our Pilates RX Community—Exclusive Access to Balanced Body Equipment
At The Pilates RX, we're always looking for ways to enhance your Pilates experience, whether you're in the studio or practicing at home. That's why we’re excited to share a new benefit in this blog post for our Pilates RX community—an affiliate partnership with Balanced Body, the makers of the high-quality equipment we use every day. Check it out to learn how to use this exclusive 5% discount to support your personal Pilates journey.
How The Pilates Rx Can Support a Healthy Gut and a Happier You
With the holidays just around the corner many of us find ourselves slipping into hibernation mode. It's important to refocus on habits that nurture both our bodies and minds, to ensure that we stay energized and balanced through the festive season! Prioritizing gut health during the winter months is an excellent step towards enhancing overall well being. Read on to explore the ways in which Pilates can contribute to supporting optimal gut health!