The Pilates Rx Blog
REFINING YOUR APPROACH TO PILATES
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FEATURED ARTICLES
We’re thrilled to collaborate with kozēkozē, a perinatal products company on a mission to reduce the mess and stress of motherhood so that moms can better bond with their babies.
In this guest blog, kozēkozē’s founder and CEO, Garrett, shares her personal journey through motherhood, highlighting how Pilates played a transformative role in her perinatal experience. We hope Garrett’s story resonates with and inspires our community of moms and moms-to-be. Let’s dive in!
At The Pilates RX, we're always looking for ways to enhance your Pilates experience, whether you're in the studio or practicing at home. That's why we’re excited to share a new benefit in this blog post for our Pilates RX community—an affiliate partnership with Balanced Body, the makers of the high-quality equipment we use every day. Check it out to learn how to use this exclusive 5% discount to support your personal Pilates journey.
This month, we’re spotlighting real client transformations through our personalized Pilates, physical therapy, and pelvic health programs. One inspiring case features a 60 year-old woman who overcame persistent hip and back pain in order to pursue her dream to travel. After just a few months of targeted physical therapy and Pilates sessions, she’s back to adventuring with less worry and with renewed confidence and strength. Curious about how we can help you achieve similar results? Dive into our case studies to see the difference pilates and physical therapy can make.
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We’re thrilled to collaborate with kozēkozē, a perinatal products company on a mission to reduce the mess and stress of motherhood so that moms can better bond with their babies.
In this guest blog, kozēkozē’s founder and CEO, Garrett, shares her personal journey through motherhood, highlighting how Pilates played a transformative role in her perinatal experience. We hope Garrett’s story resonates with and inspires our community of moms and moms-to-be. Let’s dive in!
This month, we’re spotlighting real client transformations through our personalized Pilates, physical therapy, and pelvic health programs. One inspiring case features a 60 year-old woman who overcame persistent hip and back pain in order to pursue her dream to travel. After just a few months of targeted physical therapy and Pilates sessions, she’s back to adventuring with less worry and with renewed confidence and strength. Curious about how we can help you achieve similar results? Dive into our case studies to see the difference pilates and physical therapy can make.
This month, we’re spotlighting real client transformations through our personalized Pilates, physical therapy, and pelvic health programs. One inspiring case features a 52-year-old tennis enthusiast who overcame persistent hip and back pain, urinary issues, and pelvic discomfort. After just a few months of targeted pelvic health physical therapy and Pilates sessions, she’s back on the court pain-free, with renewed confidence and strength. Curious about how we can help you achieve similar results? Dive into our case studies to see the difference pilates and pelvic health physical therapy can make.
It has been a pleasure working with Alison, collaborating with the other members of her team, and being an integral part of her wellness journey. Her unwavering determination and commitment is an inspiration. I hope this blog post, by sharing her story, can contribute to raising public awareness about the transformative power of movement, in particular through Pilates, for enhancing the quality of life for those living with Parkinson’s.
We’re thrilled to collaborate with kozēkozē, a perinatal products company on a mission to reduce the mess and stress of motherhood so that moms can better bond with their babies.
In this guest blog, kozēkozē’s founder and CEO, Garrett, shares her personal journey through motherhood, highlighting how Pilates played a transformative role in her perinatal experience. We hope Garrett’s story resonates with and inspires our community of moms and moms-to-be. Let’s dive in!