SIGNATURE PROGRAM
Momentum
Momentum is your next step after physical therapy—a one-month, twice-weekly private Pilates program designed to keep you moving forward with confidence.
Perfect for those recently discharged from PT or managing chronic aches and old injuries, Momentum helps you build lasting strength, stability, and control.
With expert instruction and individualized movement strategies, you’ll develop consistency, ease, and a strong foundation for lifelong motion.
PROGRAM BENEFITS
Renewed confidence in your body
A stronger core
Easier, more effective breathing
Relief from lingering pain and discomfort
Increased mobility and flexibility
Better posture
Clear understanding of how your body moves best
A strong foundation to transition into Pilates classes- or any movement practice- with confidence
This program is for anyone navigating life after PT, or seeking smart support for lingering pain and past injuries.
WHAT’S INCLUDED
Initial movement assessment to customize your pilates program
Twice-weekly private Pilates sessions tailored for your body and goals (in-person or virtual sessions) with an expert instructor for one month
Premium access to our on-demand video library with personalized exercise and class recommendations to complete between sessions
Personalized fitness plan with ongoing workout recommendations for after program completion
Exclusive access to workshops and pop-up classes, and retreats offered by The Pilates Rx
Unlimited (24/7) communication with your instructor to answer questions between sessions
25% discount on in-studio products
At-Home custom props kit in our signature The Pilates Rx tote bag
THE INVESTMENT
$1,850
THE RESULTS
“I can finally run again after 5 years!”
“I was suffering from chronic plantar fasciitis for 5 years which caused a handful of other aches and minor injuries. I spent years going to different PTs and it wasn't until I started seeing Jess at Pilates Rx and doing pilates regularly that my plantar fasciitis FINALLY went away and my body felt so much better.”
“She explained things to me in more detail than my orthopedic doctor and surgeon.”
“Many modifications, variations, and ideas were shared, whenever needed. This gave me flexibility for when a particular joint was “acting up” or I needed something different to incorporate into my home program. The program was specific to me, which made me feel more connected to it. Additionally, the patience and support offered throughout the program made it easy to want to keep coming back.”
“If you have back problems, I highly recommend reformer pilates and the guided expertise that Pilates RX offers.”
“I started at Pilates RX after a spinal fusion at the advice of my neurosurgeon that reformer pilates would be the best thing for me. It has changed my life. I was so scared before to lift anything, bend the wrong way, do too much after the fusion but Pilates RX changed all of that.”
QUESTIONS?
We’ve got answers to the most common questions below.
We expect you to leave each and every session feeling better than when you walked in.
Consider this experience a full body reset from the head to the toes to work together in harmony. You will leave this program, as we say, with a higher “Movement IQ.”